I've been sick with a chest cold for three weeks. Before that, we spent a long weekend at my sister's for spring break. Today, I finally got a run in outside, even though my chest is still locked up. Now, my knee is hurting with the IT band again. What a total damn waste of a month. What a waste. We have 23 weeks to Ironman. I'm going to eat a big ass bag of junk food and get drunk. Low point.